Not scored — analysis incomplete.We couldn’t lock onto your body positions on this swing, so there’s no swing score or mechanics breakdown. See the note below and try re-uploading a clearer face-on or down-the-line video.
Solid fundamentals with good width and coil. Your main upside is face control through impact and getting lead-side pressure earlier — fix those two and your misses tighten up significantly.
Where to start this week?
Face control: slightly open at P6
This one shapes a lot of what comes after it — worth your attention first.
Why it matters
Start line right / weak fade under speed.
What to feel
Focus on the sensation, not the position — let the change happen as a feeling first.
Try this today
Lead wrist flatter P5–P7; rotate through — don't flip.
?
?
How to use your drills
PrimaryYour core corrective movement. Do this first, most often, and at slow speed with conscious feedback.
SupportingReinforces the primary fix from a different feel. Add once the primary drill starts to click.
TransferBridges the range to the course. Use in warm-up or when hitting to real targets.
?
ON TRACKNEEDS WORKPRIORITY
Coach Notes
Good base; protect low point by staying forward.
Common Misses Here
Typical pitfalls at this position — general reference, not necessarily detected in your swing.
Hanging back / adding loft at the bottom.
?
?
?
Your 7-Day Plan?
Build face control: slightly open at p6 into your swing
One focus. Slow first, fast last. Each day builds on the one before — do not skip days, especially Days 1–2 (most-skipped, most-important).
Day 1Slow reps · feeling only▾
What to do
P6 Check + Turn Through. 3 sets of 8 slow, deliberate reps with a club. No ball.
Why today
Today is about isolating the new movement so your brain can find it. Build the new feeling slowly before testing it under speed.
How you will know it is working
The new motion should feel awkward and slightly exaggerated. If it feels comfortable already, you are not doing it.
Day 2Slow reps · short shots▾
What to do
Repeat P6 Check + Turn Through (2×8), then hit 20 half-swing pitch shots (50–70 yards) holding the same feel.
Why today
Half-swings cut speed out of the picture so the new pattern survives contact. This is where most players quit too early — stay with it.
How you will know it is working
Strike pattern on the face should tighten up. If you are still missing the same spot, slow down further.
Day 33/4 swings · build trust▾
What to do
30 balls at 3/4 speed with a 7-iron. Hold the new feel; do not try to swing harder.
Why today
You are teaching your body that the new pattern works at real-ish speed. Speed is the enemy of change — add it last, not first.
How you will know it is working
Contact should feel more compressed. Ball flight will be a touch lower and more controlled.
Day 4Full swings · with feedback▾
What to do
Full swings, alternating: 3 swings WITHOUT the new feel, 3 swings WITH it. Compare.
Why today
Direct contrast is the fastest way to build awareness. You need to feel the difference — not just intellectually know it.
How you will know it is working
Ball flight on the "with feel" swings should be measurably better — fewer face control: slightly open at p6-pattern misses.
Day 5Full bag · same focus▾
What to do
30 full swings rotating through wedge, mid-iron, hybrid, driver. Same one feel on every club.
Why today
One feel across the bag is how it becomes a swing change instead of a range trick. The driver is where it gets tested hardest.
How you will know it is working
When the feel becomes automatic, not deliberate.
Day 6Pressure simulation▾
What to do
Random-target practice: pick a new target every shot. Hit 9 shots to 9 different targets. Score yourself out of 9.
Why today
Random targets force you to commit, just like on the course. If the feel survives this, it will survive a round.
How you will know it is working
A score of 6/9 or better means the change is holding under cognitive load. Below 5/9 — go back to Day 3 for another session.
Day 7On the course▾
What to do
Play 9 or 18 holes with ONE swing thought only. The feel from Days 1–6. Nothing else.
Why today
Course play is the real test. A feel that works on the range but not on the course is not yet a swing change.
How you will know it is working
One thought, one feel — do not stack swing thoughts on the course.
Original plan summary: Next 14 days: build face control and get lead pressure earlier.. Detailed day-by-day above replaces the previous bullet list.
HPS Analysis Standard
HPS does not define a good swing by appearance alone. A good swing produces a repeatable ball flight that fits the player, their body, and the conditions they play in. Every fault in this report is evaluated against two questions: can this player repeat it, and does the result serve them on the course? Non-textbook patterns that answer yes to both are flagged as functional, not corrected.